fredag den 6. september 2013

Power-smoothie

I received a blender for my birthday. I decided that today would be the day for me to try it with a refreshing smoothie.

So this is my own recipe for the power-smoothie. The ingredients makes is super-healthy and boost your immune defense to the sky! I must warn you though - it's very spicy!

For 1 1/2 glas (approx 0,70 cl) 

2,5 cm ginger
1/2 lime
1/4 cucumber
1/4 hot, green chili pepper 
1 banana
2 dl apple juice
5-6 ice cubes 
-------------
1) cut the ginger, cucumber, the chili pepper and the banana and put it in the blender 
2) cut the lime (obviously after you "peel" it) and put in the blender 
3) add apple juice and ice-cubes
4) start the blender 
5) when all is blended, fill it in a glass
6) enjoy!

It get's a beautiful, green color.